I have found liquid gold, better known as veggie and fruit
smoothies. Last November for my birthday
I asked for a NutriBullet, to some that may be a weird request. Don’t get me wrong, I love purses and cute
girly things, but I had other things in mind.
As a woman I feel as though I get bogged down and get into ruts sometimes,
and therefore it starts making me feel bad about myself. I need to drop a good amount of weight but
with that I also am looking to feel better along the way. Netflix was what put it in my mind to start with;
I watched a movie called “Fat, Sick, and Nearly Dead.”
It was life changing, though I knew for long
term effects I could not go full blast like he did. For it to be something that I looked forward
to more less something that I say I enjoy, I had to do it my way. With that said, after watching the movie
twice, and making my kitchen blender smoke, along with watching an info commercial
late one night, I wanted to get started on a healthier me. The info commercial was where I found out
about NutriBullet and it has been a staple in my life for the last several
months.
Granted I have used it more
sometimes than others, but on a regular basis I have three smoothies a
week. Though the other night it hit me,
why not prep and freeze so they are ready to go. That way I wouldn’t have a reason not to
drink one and I wouldn’t have a bag of kale going bad before I got around to
using all of it. After getting my
supplies and spending about 45 minutes this morning, I now have a bowl of
happiness waiting on me in my freezer.
The bowl holds 11 bags of veggie and fruit smoothies and the only thing
I need to do is…grab a bag, add water, and enjoy!!
Veggie and Fruit Smoothie
1 cup of kale
1 green apple
1 whole carrot
1 stalk of celery
Dash of lemon juice
Whole flax seed (a generous amount)
Water
There are several different recipes out there; this is just
the one I went with this time. I can’t
wait till in the morning when I can just open up my freezer and enjoy.
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